Personal Trainer gARETH
Fitness & Nutrition Coach
Owner Of G1 Personal Training
With over 26 years of hands-on experience in the fitness industry, Gareth, the owner and founder of G1 Personal Training Glasgow, has helped thousands of clients transform their lives through structured, results-driven coaching in fitness training & nutrition coaching for beginners to athletes.
After working for years in Glasgow’s leading commercial gyms, Gareth launched the G1 Personal Training Studio in 2010 — a private, client-focused space designed to offer a more personal and supportive approach to fitness. His goal was simple: to create a gym where clients of all levels could feel comfortable, empowered, and guided every step of the way.
Qualifications
- YMCA Level 3 Personal Trainer Award
- YMCA – Advanced instructor level 3
- Level 1 Precision Nutrition Coach
- YMCA – Exercise Nutrition
- YMCA Fitness Testing
- YMCA Training in Different Environments
- YMCA Circuit Training
- YMCA Spin
- YMCA Advance Spin
- Weight Management
- OLF Extreme Kettlebell instructor
- OLF Suples Bulgarian Bag Instructor
- TRX Rip Training instructor
- Suspended Body Weight Instructor
- Advanced Boxing instructor
- Metafit Instructor
Personal Trainer charlie
Fitness & Nutrition Coach
Level 3 Personal Trainer
Qualifications
- Level 3 Personal Trainer Award
- Advanced instructor level 3
- Level 2 Gym Instructor
- Exercise Nutrition
- Fitness Testing
- Hatton Boxing instructor
- Hatton Advanced Boxing Coach
Group Fitness Coach Andrew
Boxing Fitness Coach
Level 2 Gym Instructor
I’m proud to be one of the coaches here at G1 Personal Training. I specialise in working with beginners and novice boxers who want to learn how to box in a friendly, supportive, and private gym environment.
If you’re new to boxing or looking to get fit while learning real boxing techniques, my sessions are designed just for you. There’s no contact, no pressure, and no previous experience is needed — just bring your enthusiasm and I’ll guide you every step of the way.
My coaching style combines fun, fast-paced workouts with clear, easy-to-follow instruction. Together, we’ll work on the fundamentals — from jabs and crosses to hooks, footwork, and combinations — helping you build confidence, improve your fitness, and develop skills that last.
I believe boxing should be accessible to everyone, and my goal is to create a welcoming space where you feel comfortable, motivated, and excited about your progress.
If you’re ready to start your boxing journey in Glasgow, I’d love to help you get there.
Qualifications
- Level 2 Gym Instructor
- Advanced Boxing instructor
- Hatton Boxing Instructor