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Online Personal Training

G1PT Member Kim from Glasgow

Online Digital Fitness & Nutrition Coaching

 " I have been working full-time since the lockdown started and Gareth has done everything possible to keep my training going using his online digital personal training platform. He’s always at the end of a message and has been giving simple but effective workouts on the G1 Personal Training app for anytime that we can do it, as well as daily workouts which are quick to understand and get on with - even when they look much easier on paper. I thought I’d struggle with motivation and have surprised myself - but it that’s down to the time and effort he has put in to make sure everyone is able to keep training during these uncertain and challenging times. "