Call us today: 0781 856 8153

Online Personal Trainer 

6 Weeks Digital Gym & Home Workout Plans

7 Day Detailed Nutrition Plan

1-2-1 Online Coaching From Personal Trainer Gareth

  • 6 Weeks Personalised Gym Workout Plan 
  • 6 Week Personalised Home Workout Plan
  • 6  weeks Training Support From Your Trainer 
  • 1 x 7 Day Detailed Nutrition Plan
  • Weekly Food Shopping List
  • Recipes
  • Online Food Diary
  • Online Results Tracker
  • Goal Setting
  • G1 Personal Training App
  • Can Be Used With PC, Laptop, Tablet Or Smart Phone


Price £65


Online Training Form

3 Steps To Get You Started With Your New Digital Workout 


STEP 1 - Fill out the online training form below

STEP 2 - Trainer Gareth will contact you within 24hours 

STEP 3 - 4 week digital fitness & nutrition plan will be delivered direct to your phone, tablet or laptop ready for use


G1PT Online Fitness Coach Gareth

Personal trainer Gareth has been training clients online since 2010 and has a track recorded of keeping online clients motivated in fitness, health and wellbeing. Following your personalised training schedule you will be using the latest G1PT software for online fitness training to help you achieve results during your program.  Workouts can be done in your living room, spare room, garden, garage or gym (no equipment is required).  If you do have equipment we can design your workouts around whats available.  Contact coach Gareth today on 07818568153 or email

Online Training Login