Group Personal Training Glasgow
Glasgow Personal Training Gym
Group PT Sessions
G1 Personal Training Glasgow
Group Personal Training
Train in a small-group environment with the structure, coaching and accountability of personal training.
At G1 Personal Training Glasgow, our sessions are designed around small-group coaching, giving you the motivation of training with others while still receiving individual guidance and support every session.
No overcrowded classes.
Just focused coaching, structured training and real progress.
Why Our Group Training Works
✔ Small groups with real coaching and guidance
✔ Structured sessions designed to improve fitness week by week
✔ Strength, conditioning and boxing-based training
✔ Exercises adapted for all fitness levels
✔ Support and accountability to keep you consistent
Train with people working towards the same goal — getting stronger, fitter and healthier.
Our Group Training Sessions
Functional Training Sessions
A strength and conditioning session designed to improve overall fitness.
Sessions focus on:
• Building strength
• Improving fitness
• Increasing endurance
• Burning body fat
Every session is coached and scalable, so beginners and experienced members can train together.
Fitness Boxing Sessions
A boxing-inspired training session that improves both fitness and coordination.
Sessions help develop:
• Cardiovascular fitness
• Speed and coordination
• Core strength
• Agility
No boxing experience is needed — just come ready to work.
Cardio Interval Training
A fast-paced conditioning session designed to improve endurance and burn calories.
These sessions use timed work intervals and short recovery periods to help push your fitness while keeping workouts manageable for all levels.
Weekly GROUP PT Training Schedule
Monday
7:00pm – Functional Training
Tuesday
7:00pm – Fitness Boxing
7:00pm – Cardio Interval Training
Wednesday
7:00pm – Functional Training
Thursday
7:00pm – Fitness Boxing
7:00pm – Cardio Interval Training
Friday
6:00pm – Functional Training
Saturday
9:00am – Fitness Boxing
9:00am – Cardio Interval Training
10:00am – Functional Training
Pricing & Memberships
Trial Session – £15
Try a Group Personal Training session before committing to a membership.
Experience the coaching, structure, and atmosphere first — no long-term commitment required.
1 Session Per Week – £60 per month
• Up to 4 sessions per month
• Small group coaching
• Flexible booking
2 Sessions Per Week – £90 per month (Most Popular)
• Up to 8 sessions per month
• Structured training sessions
• Coaching and accountability
3 Sessions Per Week – £120 per month
• Up to 12 sessions per month
• Access to all group sessions
• Best value per session
Unlimited Group Training – £150 per month
• Unlimited group sessions
• Train as often as you like
• Full access to all session types
Get Started
Spaces are limited to keep sessions small and coaching personal.
📞 Call Gareth: 07818 568153
📧 Email: info@g1personaltraining.co.uk
Train with purpose.
Stay consistent.
Get results.