4 Week kickstarter program 

Personal Training, Group PT Program & Nutrition Coaching

Our Exclusive And Most Popular Training Package

4 Week Kickstarter Program — Jumpstart Your Fitness Journey with G1 Personal Training Glasgow

Are you ready to take control of your health and fitness but don’t know where to start? Our 4 Week Kickstarter Program is specially designed for beginners and anyone looking to build a solid foundation in fitness and nutrition. At G1 Personal Training Glasgow, we combine expert coaching, personalised workout plans, and nutrition guidance to help you develop lasting habits that get results.

Why Choose Our 4 Week Kickstarter Program?

Starting your fitness journey can feel overwhelming — the wrong advice, crowded gyms, or unrealistic plans can lead to frustration. That’s why our program is built around YOU, providing:

• Tailored coaching that matches your fitness level and lifestyle

• A supportive private gym environment with experienced trainers by your side

• Clear nutrition strategies that are simple, sustainable, and effective

• Tools and tracking to monitor your progress and celebrate wins

This program isn’t just about workouts — it’s about building a lifestyle that keeps you energized, confident, and motivated.

What’s Included in the 4 Week Kickstarter Program?

• Four 1-to-1 Personal Training Sessions (50 minutes each) — customised to your goals and delivered by our qualified trainers

• Personalised Nutrition Planning & Coaching — tailored meal guidance that fits your lifestyle and supports your fitness goals

• Home & Gym Workout Plans — flexible sessions designed to fit your schedule and preferences

• Exclusive 4-Week Access to our Group PT Program — training in small groups at our private PT gym

• Full Access to the G1 Personal Training App — log workouts, track nutrition, monitor progress, and communicate with your trainer

• Fitness Testing & Assessments — comprehensive evaluations to track improvements and adjust your program accordingly

Transparent Pricing — Affordable Personal Training in Glasgow

We believe that quality personal training should be accessible. Our pricing for the 4 Week Kickstarter Program is clear and competitive:

Invest in your health with Glasgow’s trusted personal training team.

What Comes After Your 4 Week Kickstarter Program?

Once you complete your initial 4 weeks, you’ll be equipped with the knowledge and confidence to take the next step. You can choose to:

• Continue with monthly personal training packages tailored to your evolving goals

• Transition to our Group Personal Training Program for flexible, independent training

• Combine both personal training and group training for a balanced approach

Please note: Group PT is only included during the Kickstarter Program.

How to Get Started with G1 Personal Training

Starting is easy:

1. Book your paid trial session or sign up directly for the 4 Week Kickstarter Program using the contact form below or get in touch by phone or email.

2. One of our expert trainers will contact you within 24 hours to discuss your goals and schedule your sessions.

3. Secure your spot with payment through our secure online payment system once your start date is confirmed.

Why G1 Personal Training Glasgow?

• 26+ years of coaching experience helping clients transform their lives

• Small, private personal training gym focused on personalised attention, not overcrowding

• Customized programs for all fitness levels — beginners, athletes, and everyone in between

• Supportive coaching style that keeps you motivated, accountable, and progressing

• Convenient Glasgow location in G15 with easy access and parking

Take the First Step Today!

Don’t let fear or confusion hold you back. The G1 Personal Training 4 Week Kickstarter Program is your roadmap to a healthier, stronger, and more confident you.

📞 Call Gareth now on 07818 568 153
📧 Email: info@g1personaltraining.co.uk

Contact Us

Location

137b Dalsetter Avenue
Glasgow
G15 8TE

T: 07818 568 153
E: info@g1personaltraining.co.uk