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4 Week kickstarter program 

Personal Training, Nutrition, Group PT & Open Gym

Our Exclusive And Most Popular Training Package

Our 4 week kickstarter program is aimed at new members looking to improve their fitness, nutrition and  learn new skills on their way.  Starting a new fitness journey can be nerve racking but with years of experience in coaching our 4 week program will help you get moving in the right direction.  


What's Included In The 4 Week Program?

  • 4 Weeks of 1 personal training session per week 
  • 4 Weeks nutrition planning and programming 
  • 4 Weeks of home & gym workout plans 
  • 4 Weeks free trial at our group personal training sessions
  • 4 Weeks free trial at our private exclusive open gym 
  • 4 Weeks access to our G1 Personal Training app 
  • 4 Weeks of fitness testing and assessments



Our 4 week Kickstarter program is based on monthly payment of  4 x 1-2-1 personal training priced at £152. We also highly recommend that any new start initially pays for a paid trial session at £38 to see if our gym, coaches and location is the right fit for you. 


What Happens After My 4 Week Program? 

After your 4 weeks of training and coaching with us at G1 Personal Training Glasgow you will have the option to carry on with your monthly personal training or move towards group training, open gym or a mix of our services.  Please note that your trial in group training and open gym is only included in your initial 4 weeks Kickstarter program and not part of our personal training services. 


How Do I Book, Pay Or Find Out More Information?

If you would like to book your paid trial session or 4 week kickstarter program please fill in the fields below and one of our trainers will contact you within 24 hours.  Once you have arranged your start date with us payment for paid trial session and kickstarter packages are paid in full using our website payment buttons located on our payment page.


Contact Us


137b Dalsetter Avenue
G15 8TE

T: 07818 568 153