glasgow Personal Trainer Glasgow - Gareth McCann 
“one life one goal, one energy one soul”
I am a highly motivating personal trainer who believes exercise should be as fun as it is rewarding.
I use a variety of different training methods including boxing training, circuit training, Balance and core training to ensure clients reach their full potential in every aspect of their goal, whether that be weight loss, muscle gain, Improving Strength/Stamina/Fitness or improving quality of life through general health.
Sessions are always varied, and designed for the individual. Progress is monitored throughout the weeks with health & fitness testing and Nutritional Advice & weekly diet plans are also included.
Everyone has the right to a fitter & healthier lifestyle and to be happy in their body and I guarantee the motivation and knowledge to make this a reality.
Family & Children Fitness Packages available also.
Fitness Instructor - QUALIFICATIONS
- YMCA Level 3 Personal Trainer Award
- Register of Exercise Professionals
- YMCA - Advanced instructor level 3
- YMCA - Exercise Nutrition
- YMCA Fitness Testing
- YMCA Training in Different Environments
- YMCA Circuit Training
- YMCA Spin
- YMCA Advance Spin
- Weight Management
- Boxercise
- Body Combat
- Advanced Pro Shadow-Box Boxing instructor
Glasgow Personal Trainer Gareth is one Glasgow leadining personal trainers who privide personal training in Glasgow and surrounding areas.
"Since I've been training with Gareth my clothes dont fit me anymore - but in a good way since they're too big! He's been great at pushing me and i feel that I've achieved more in the last 8 weeks working with him than iv done in years of going to the gym myself"