Personal Training Tesimonial - Anniesland - Glasgow West End
Came to start personal training with personal trainer Gareth after a stroke & heart surgery a year ago. Co-ordination and balance all out of place and muscle strength very weak. Self confidence at low ebb.
Personal trainer Gareths personal training programme was tailor made to my particular needs . The personal training regime included cardiovascular and resistant excercises and contained things that I would have never considered like burpees and boxing - superb for regaining balance, co-ordination and strength.
We done a lot of outdoor session in the summer in Glasgows West end, mostly Anniesland area. The outdoor sessions in the summer are also great fun and when the weather is bad we trained at Gareths G1 Personal Training studio.
Results have been beyond my expectations - the lame just don't walk they can run ! Very many thanks Gareth.
Dr Bishan Thakker, 51
Glasgow West End
Anniesland
I had gained weight following a major back operation and had no confidence in my fitness capabilities. I started personal training with Gareth and have lost those unwanted pounds. I also feel much more confident when training, especially since starting boxing training, which I really enjoy! Thanks Gareth, you have been a great help!
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